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Individual Coaching
Individual and motivational coaching for lifestyle change that can be done at work or at home, in person, on the phone or virtually.
![coachingindividual2VERT copy.png](https://static.wixstatic.com/media/f063d1_1ad28227b20e439c828ecb87d346e164~mv2.png/v1/fill/w_460,h_565,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/coachingindividual2VERT%20copy.png)
Offered in 30 or 60 minute consultations.
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Prior assessment of lifestyle habits.
![outline_green_triangle_bullet_edited.png](https://static.wixstatic.com/media/f063d1_a01bbdbf7bc24cf3921fe7d6c698c5d5~mv2.png/v1/fill/w_25,h_21,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/outline_green_triangle_bullet_edited.png)
![outline_green_triangle_bullet_edited.png](https://static.wixstatic.com/media/f063d1_a01bbdbf7bc24cf3921fe7d6c698c5d5~mv2.png/v1/fill/w_25,h_21,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/outline_green_triangle_bullet_edited.png)
Other Services
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